Conscious Aging: Early Morning Walk

I’m fitting in quite a number of things before my early Thursday departure for Panama, which meant getting out early for my 10,000 steps on Tuesday. I love to be up and out early in the summer, but don’t usually go out early when it’s cold — 32 degrees here, just chilly enough for frost.

Mount Rainier was lovely in the early morning light. And, low clouds hang over the icy waters of Puget Sound early in the morning, there until the sun is fully up and burns them off — quite an interesting phenomenon.

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